Fitness
Exercise and sports gear
4 items
Running Shoes Every 300-500 miles
Midsole cushioning compresses losing shock absorption. Increases injury risk.
Yoga Mat Every 1-2 years
Foam breaks down losing cushioning and grip. Mats absorb sweat and bacteria.
Sports Bra Every 6-12 months
Elastic loses stretch from sweat and washing. Reduced support affects comfort and performance.
Bike Helmet Every 5 years or after impact
Foam degrades from UV and sweat. After any impact, protective structure is compromised.